Constructive conflict can strengthen your relationships. Here's how. I don’t know about you, but for me conflict never felt safe. It...

We are hardwired for love. So why is it so hard to do? For too many women, Love is just one more pitfall of our patriarchal programming....

Spaces, places, and moments that change us forever There are times in our lives when we knowingly or unknowingly walk through a threshold...

How do we learn to savor life? I remember the first time I heard the term “Skills of Savoring”. It was only a few months ago at a meeting...